Salted almonds
Category: snack
Serving Size: 1 oz (28 g)
Nutrient Breakdown
- magnesium: 75.6mg
- potassium: 205.24mg
- calcium: 75.32mg
- iron: 1.039mg
- phosphorus: 134.68mg
- zinc: 0.874mg
- copper: 0.288mg
- manganese: 0.61mg
- selenium: 1.148mcg
- thiamine: 0.0588mg
- riboflavin: 0.3192mg
- niacin: 1.0136mg
- pantothenic-acid: 0.1316mg
- pyridoxine: 0.0392mg
- folic-acid: 12.32mcg
- choline-bitartrate: 14.588mg
- tmg: 0.14mg
- sucrose: 1.106g
- glucose: 0.0476g
- fructose: 0.0308g
- maltose: 0.0112g
- tryptophan: 0.0588g
- threonine: 0.168g
- isoleucine: 0.21g
- leucine: 0.4116g
- lysine: 0.1596g
- methionine: 0.0448g
- cysteine: 0.0588g
- phenylalanine: 0.3164g
- tyrosine: 0.126g
- valine: 0.2408g
- arginine: 0.6916g
- histidine: 0.1512g
- alanine: 0.28g
- aspartate: 0.7392g
- glutamate: 1.7388g
- glycine: 0.4004g
- proline: 0.2716g
- serine: 0.2548g
- palmitic-acid: 0.8624g
- stearic-acid: 0.196g
- oleic-acid: 8.7612g
- linoleic-acid: 3.4496g
- sodium: 96mg