Salsa
Source: Sauce
Category: condiment
Serving Size: 2 tbsp (30 g)
Nutrient Breakdown
- sucrose: 75mg
- glucose: 495mg
- fructose: 636mg
- calcium: 9mg
- iron: 126mcg
- magnesium: 4.5mg
- phosphorus: 9.9mg
- potassium: 82.5mg
- sodium: 213.3mg
- zinc: 54mcg
- copper: 19.8mcg
- manganese: 33.6mcg
- selenium: 0.27mcg
- ascorbic-acid: 570mcg
- thiamine: 9.9mcg
- riboflavin: 9.6mcg
- niacin: 327.3mcg
- pantothenic-acid: 59.7mcg
- pyridoxine: 51.6mcg
- folic-acid: 1.2mcg
- methylfolate: 1.2mcg
- choline-bitartrate: 3.84mg
- retinol: 6.9mcg
- beta-carotene: 82.8mcg
- lycopene: 1.819mg
- lutein: 61.2mcg
- alpha-tocopherol: 384mcg
- gamma-tocopherol: 9mcg
- phylloquinone: 1.29mcg
- palmitic-acid: 4.8mg
- stearic-acid: 1.2mg
- oleic-acid: 5.1mg
- linoleic-acid: 22.2mg
- ala: 1.2mg
- beta-tocopherol: 9mcg