Refried beans (canned)
Category: other
Serving Size: 1/2 cup (126 g)
Nutrient Breakdown
- sucrose: 680.4mg
- calcium: 36.54mg
- iron: 1.814mg
- magnesium: 44.1mg
- phosphorus: 115.9mg
- potassium: 401.9mg
- sodium: 466.2mg
- zinc: 730.8mcg
- copper: 162.5mcg
- manganese: 364.1mcg
- selenium: 7.308mcg
- ascorbic-acid: 7.56mg
- thiamine: 95.76mcg
- riboflavin: 99.54mcg
- niacin: 462.4mcg
- pantothenic-acid: 238.1mcg
- pyridoxine: 129.8mcg
- folic-acid: 13.86mcg
- methylfolate: 13.86mcg
- choline-bitartrate: 26.71mg
- alpha-tocopherol: 113.4mcg
- gamma-tocopherol: 1.021mg
- phylloquinone: 2.646mcg
- mct-c10: 5.04mg
- lauric-acid: 1.26mg
- myristic-acid: 27.72mg
- pentadecanoic-acid: 3.78mg
- palmitic-acid: 496.4mg
- heptadecanoic-acid: 7.56mg
- stearic-acid: 241.9mg
- arachidic-acid: 5.04mg
- behenic-acid: 2.52mg
- lignoceric-acid: 3.78mg
- palmitoleic-acid: 30.24mg
- oleic-acid: 710.6mg
- gondoic-acid: 11.34mg
- linoleic-acid: 454.9mg
- ala: 212.9mg
- gla: 1.26mg
- arachidonic-acid: 3.78mg
- tryptophan: 81.9mg
- threonine: 291.1mg
- isoleucine: 304.9mg
- leucine: 551.9mg
- lysine: 475mg
- methionine: 104.6mg
- cysteine: 75.6mg
- phenylalanine: 374.2mg
- tyrosine: 195.3mg
- valine: 361.6mg
- arginine: 428.4mg
- histidine: 192.8mg
- alanine: 289.8mg
- aspartate: 836.6mg
- glutamate: 1.055g
- glycine: 269.6mg
- proline: 293.6mg
- serine: 376.7mg