Red cabbage

Source: Vegetable

Category: produce

Serving Size: 1 cup shredded (89 g)

Nutrient Breakdown

• sucrose: 534mg
• glucose: 1.549g
• fructose: 1.317g
• calcium: 40.05mg
• iron: 712mcg
• magnesium: 14.24mg
• phosphorus: 26.7mg
• potassium: 216.3mg
• sodium: 24.03mg
• zinc: 195.8mcg
• copper: 15.13mcg
• manganese: 216.3mcg
• selenium: 0.534mcg
• ascorbic-acid: 50.73mg
• thiamine: 56.96mcg
• riboflavin: 61.41mcg
• niacin: 372mcg
• pantothenic-acid: 130.8mcg
• pyridoxine: 186mcg
• folate: 16.02mcg
• choline-bitartrate: 15.22mg
• tmg: 89mcg
• beta-carotene: 596.3mcg
• lycopene: 17.8mcg
• lutein: 292.8mcg
• alpha-tocopherol: 97.9mcg
• phylloquinone: 34mcg
• lauric-acid: 890mcg
• myristic-acid: 890mcg
• palmitic-acid: 16.91mg
• stearic-acid: 890mcg
• oleic-acid: 10.68mg
• linoleic-acid: 30.26mg
• ala: 40.05mg
• arachidonic-acid: 890mcg
• tryptophan: 10.68mg
• threonine: 34.71mg
• isoleucine: 30.26mg
• leucine: 40.94mg
• lysine: 43.61mg
• methionine: 12.46mg
• cysteine: 10.68mg
• phenylalanine: 32.04mg
• tyrosine: 19.58mg
• valine: 42.72mg
• arginine: 73.87mg
• histidine: 21.36mg
• alanine: 42.72mg
• aspartate: 121mg
• glutamate: 292.8mg
• glycine: 30.26mg
• proline: 48.06mg
• serine: 52.51mg