Ramen noodles
Source: Pasta
Category: grain
Serving Size: 1 cup (227 g)
Nutrient Breakdown
- sucrose: 908mg
- calcium: 27.24mg
- iron: 3.314mg
- magnesium: 47.67mg
- phosphorus: 172.5mg
- potassium: 86.26mg
- sodium: 535.7mg
- zinc: 1.476mg
- copper: 220.2mcg
- selenium: 54.03mcg
- retinol: 13.62mcg
- beta-carotene: 2.27mcg
- alpha-tocopherol: 385.9mcg
- cholecalciferol: 0.227mcg
- lutein: 86.26mcg
- thiamine: 651.5mcg
- riboflavin: 306.4mcg
- niacin: 4.676mg
- pyridoxine: 104.4mcg
- folate: 188.4mcg
- methylcobalamin: 0.2043mcg
- choline-bitartrate: 57.88mg
- palmitic-acid: 769.5mg
- stearic-acid: 165.7mg
- oleic-acid: 1.212g
- linoleic-acid: 1.178g
- ala: 63.56mg
- arachidonic-acid: 2.27mg
- myristic-acid: 11.35mg
- palmitoleic-acid: 102.1mg