Old Fashioned Oats

Source: Quaker

Category: grain

Serving Size: 1/2 cup dry (40 g)

Nutrient Breakdown

• iron: 1.5mg
• folate: 16mcg
• magnesium: 40mg
• phosphorus: 130mg
• calcium: 20mg
• potassium: 150mg
• sucrose: 1g