Prosciutto
Source: Pork
Category: meat seafood
Serving Size: 1 oz (28 g)
Nutrient Breakdown
- calcium: 2.8mg
- iron: 310.8mcg
- magnesium: 7mg
- phosphorus: 89.04mg
- potassium: 142.8mg
- sodium: 756mg
- zinc: 786.8mcg
- copper: 30.24mcg
- selenium: 7.224mcg
- alpha-tocopherol: 78.4mcg
- cholecalciferol: 0.252mcg
- thiamine: 158.8mcg
- riboflavin: 67.76mcg
- niacin: 1.086mg
- pyridoxine: 117.6mcg
- folate: 1.4mcg
- methylcobalamin: 0.2464mcg
- choline-bitartrate: 29.68mg
- palmitic-acid: 492.8mg
- stearic-acid: 240.8mg
- oleic-acid: 980mg
- linoleic-acid: 215.6mg
- ala: 25.2mg
- arachidonic-acid: 30.8mg
- mct-c10: 8.4mg
- lauric-acid: 5.6mg
- myristic-acid: 30.8mg
- palmitoleic-acid: 89.6mg