baby back ribs (raw)
Source: Pork
Category: meat seafood
Serving Size: 4 oz (113 g)
Nutrient Breakdown
- calcium: 35.03mg
- iron: 858.8mcg
- magnesium: 18.08mg
- phosphorus: 174mg
- potassium: 279.1mg
- sodium: 98.31mg
- zinc: 2.87mg
- copper: 102.8mcg
- manganese: 9.04mcg
- selenium: 34.69mcg
- thiamine: 516.4mcg
- riboflavin: 344.6mcg
- niacin: 7.657mg
- pantothenic-acid: 924.3mcg
- pyridoxine: 476.9mcg
- choline-bitartrate: 74.01mg
- tmg: 2.825mg
- methylcobalamin: 0.6328mcg
- retinol: 7.91mcg
- alpha-tocopherol: 271.2mcg
- cholecalciferol: 47.46IU
- mct-c10: 18.08mg
- lauric-acid: 15.82mg
- myristic-acid: 237.3mg
- pentadecanoic-acid: 10.17mg
- palmitic-acid: 4.01g
- heptadecanoic-acid: 62.15mg
- stearic-acid: 2.15g
- arachidic-acid: 29.38mg
- lignoceric-acid: 1.13mg
- palmitoleic-acid: 386.5mg
- oleic-acid: 7.243g
- gondoic-acid: 120.9mg
- linoleic-acid: 2.676g
- ala: 124.3mg
- arachidonic-acid: 90.4mg
- dpa: 14.69mg
- dha: 2.26mg
- tryptophan: 249.7mg
- threonine: 924.3mg
- isoleucine: 994.4mg
- leucine: 1.729g
- lysine: 1.869g
- methionine: 576.3mg
- cysteine: 237.3mg
- phenylalanine: 873.5mg
- tyrosine: 832.8mg
- valine: 1.062g
- arginine: 1.354g
- histidine: 854.3mg
- alanine: 1.203g
- aspartate: 1.965g
- glutamate: 3.209g
- glycine: 949.2mg
- proline: 849.8mg
- serine: 876.9mg
- hydroxyproline: 73.45mg