Pita bread

Source: Bread

Category: grain

Serving Size: 1 pita (60 g)

Nutrient Breakdown

• sucrose: 780mg
• calcium: 51.6mg
• iron: 1.572mg
• magnesium: 15.6mg
• phosphorus: 58.2mg
• potassium: 72mg
• sodium: 321.6mg
• zinc: 504mcg
• copper: 100.8mcg
• manganese: 288.6mcg
• selenium: 16.26mcg
• thiamine: 359.4mcg
• riboflavin: 196.2mcg
• niacin: 2.779mg
• pantothenic-acid: 238.2mcg
• pyridoxine: 20.4mcg
• folate: 64.2mcg
• choline-bitartrate: 8.76mg
• lutein: 31.8mcg
• alpha-tocopherol: 180mcg
• phylloquinone: 0.12mcg
• palmitic-acid: 93.6mg
• stearic-acid: 5.4mg
• oleic-acid: 55.2mg
• linoleic-acid: 306.6mg
• ala: 14.4mg
• tryptophan: 63mg
• threonine: 154.2mg
• isoleucine: 209.4mg
• leucine: 380.4mg
• lysine: 131.4mg
• methionine: 96mg
• cysteine: 118.2mg
• phenylalanine: 267.6mg
• tyrosine: 154.2mg
• valine: 236.4mg
• arginine: 197.4mg
• histidine: 117mg
• alanine: 181.2mg
• aspartate: 244.8mg
• glutamate: 1.82g
• glycine: 191.4mg
• proline: 607.2mg
• serine: 262.8mg
• palmitoleic-acid: 7.8mg