Black-eyed peas (cooked)
Category: other
Serving Size: 1 cup (165 g)
Nutrient Breakdown
- sucrose: 5.445g
- calcium: 39.6mg
- iron: 4.141mg
- magnesium: 87.45mg
- phosphorus: 257.4mg
- potassium: 458.7mg
- sodium: 396mg
- zinc: 2.128mg
- copper: 442.2mcg
- manganese: 783.8mcg
- selenium: 4.125mcg
- fluoride: 4.95mcg
- ascorbic-acid: 660mcg
- thiamine: 333.3mcg
- riboflavin: 90.75mcg
- niacin: 816.8mcg
- pantothenic-acid: 678.1mcg
- pyridoxine: 165mcg
- folic-acid: 343.2mcg
- methylfolate: 343.2mcg
- choline-bitartrate: 53.13mg
- retinol: 1.65mcg
- beta-carotene: 14.85mcg
- alpha-tocopherol: 462mcg
- phylloquinone: 2.805mcg
- myristic-acid: 1.65mg
- palmitic-acid: 174.9mg
- stearic-acid: 36.3mg
- palmitoleic-acid: 3.3mg
- oleic-acid: 59.4mg
- gondoic-acid: 1.65mg
- erucic-acid: 8.25mg
- linoleic-acid: 235.9mg
- ala: 136.9mg
- tryptophan: 156.8mg
- threonine: 485.1mg
- isoleucine: 518.1mg
- leucine: 976.8mg
- lysine: 863mg
- methionine: 181.5mg
- cysteine: 140.3mg
- phenylalanine: 744.1mg
- tyrosine: 412.5mg
- valine: 607.2mg
- arginine: 882.8mg
- histidine: 396mg
- alanine: 580.8mg
- aspartate: 1.539g
- glutamate: 2.414g
- glycine: 526.4mg
- proline: 572.5mg
- serine: 638.5mg