Peach
Source: Fruit
Category: produce
Serving Size: 1 medium (150 g)
Nutrient Breakdown
- sucrose: 7.14g
- glucose: 2.925g
- fructose: 2.295g
- maltose: 120mg
- galactose: 90mg
- calcium: 9mg
- iron: 375mcg
- magnesium: 13.5mg
- phosphorus: 30mg
- potassium: 285mg
- zinc: 255mcg
- copper: 102mcg
- manganese: 91.5mcg
- selenium: 0.15mcg
- ascorbic-acid: 9.9mg
- thiamine: 36mcg
- riboflavin: 46.5mcg
- niacin: 1.209mg
- pantothenic-acid: 229.5mcg
- pyridoxine: 37.5mcg
- folate: 6mcg
- choline-bitartrate: 9.15mg
- tmg: 450mcg
- beta-carotene: 243mcg
- lutein: 136.5mcg
- alpha-tocopherol: 1.095mg
- gamma-tocopherol: 30mcg
- phylloquinone: 3.9mcg
- palmitic-acid: 25.5mg
- stearic-acid: 3mg
- oleic-acid: 97.5mg
- linoleic-acid: 126mg
- ala: 3mg
- tryptophan: 15mg
- threonine: 24mg
- isoleucine: 25.5mg
- leucine: 40.5mg
- lysine: 45mg
- methionine: 15mg
- cysteine: 18mg
- phenylalanine: 28.5mg
- tyrosine: 21mg
- valine: 33mg
- arginine: 27mg
- histidine: 19.5mg
- alanine: 42mg
- aspartate: 627mg
- glutamate: 84mg
- glycine: 31.5mg
- proline: 27mg
- serine: 48mg
- fluoride: 6mcg
- beta-cryptoxanthin: 100.5mcg
- palmitoleic-acid: 3mg