Pastrami
Source: Deli
Category: meat seafood
Serving Size: 2 oz (57 g)
Nutrient Breakdown
- fructose: 5.7mg
- calcium: 5.7mg
- iron: 1.265mg
- magnesium: 9.69mg
- phosphorus: 99.75mg
- potassium: 119.7mg
- sodium: 614.5mg
- zinc: 2.839mg
- copper: 51.87mcg
- manganese: 15.39mcg
- selenium: 10.09mcg
- fluoride: 11.57mcg
- ascorbic-acid: 171mcg
- thiamine: 29.64mcg
- riboflavin: 91.77mcg
- niacin: 2.428mg
- pantothenic-acid: 151mcg
- pyridoxine: 126mcg
- folate: 3.42mcg
- choline-bitartrate: 46.51mg
- tmg: 6.099mg
- methylcobalamin: 1.066mcg
- retinol: 1.14mcg
- beta-carotene: 12.54mcg
- beta-cryptoxanthin: 3.42mcg
- lutein: 6.27mcg
- alpha-tocopherol: 68.4mcg
- cholecalciferol: 2.28IU
- phylloquinone: 0.399mcg
- mct-c10: 3.42mg
- lauric-acid: 3.42mg
- myristic-acid: 127.1mg
- palmitic-acid: 942.8mg
- stearic-acid: 451.4mg
- palmitoleic-acid: 119.1mg
- oleic-acid: 1.086g
- gondoic-acid: 2.28mg
- linoleic-acid: 66.12mg
- ala: 6.27mg
- arachidonic-acid: 10.26mg
- tryptophan: 80.37mg
- threonine: 488.5mg
- isoleucine: 556.3mg
- leucine: 972.4mg
- lysine: 1.033g
- methionine: 318.1mg
- cysteine: 157.9mg
- phenylalanine: 482.8mg
- tyrosine: 389.3mg
- valine: 607mg
- arginine: 792.3mg
- histidine: 389.9mg
- alanine: 742.7mg
- aspartate: 1.114g
- glutamate: 1.836g
- glycine: 744.4mg
- proline: 582.5mg
- serine: 481.6mg
- hydroxyproline: 128.3mg