Oyster mushroom

Source: Vegetable

Category: produce

Serving Size: 1 cup sliced (86 g)

Nutrient Breakdown

• glucose: 954.6mg
• calcium: 2.58mg
• iron: 1.144mg
• magnesium: 15.48mg
• phosphorus: 103.2mg
• potassium: 361.2mg
• sodium: 15.48mg
• zinc: 662.2mcg
• copper: 209.8mcg
• manganese: 97.18mcg
• selenium: 2.236mcg
• thiamine: 107.5mcg
• riboflavin: 300.1mcg
• niacin: 4.262mg
• pantothenic-acid: 1.113mg
• pyridoxine: 94.6mcg
• folate: 32.68mcg
• choline-bitartrate: 41.88mg
• tmg: 10.41mg
• beta-carotene: 24.94mcg
• cholecalciferol: 24.94IU
• ergocalciferol: 0.602mcg
• palmitic-acid: 53.32mg
• oleic-acid: 26.66mg
• linoleic-acid: 105.8mg
• campesterol: 860mcg
• tryptophan: 36.12mg
• threonine: 120.4mg
• isoleucine: 96.32mg
• leucine: 144.5mg
• lysine: 108.4mg
• methionine: 36.12mg
• cysteine: 24.08mg
• phenylalanine: 96.32mg
• tyrosine: 72.24mg
• valine: 169.4mg
• arginine: 156.5mg
• histidine: 60.2mg
• alanine: 205.5mg
• aspartate: 253.7mg
• glutamate: 543.5mg
• glycine: 108.4mg
• proline: 36.12mg
• serine: 108.4mg