Olive oil
Source: Oil
Category: condiment
Serving Size: 1 tbsp (14 g)
Nutrient Breakdown
- calcium: 140mcg
- iron: 78.4mcg
- potassium: 140mcg
- sodium: 280mcg
- choline-bitartrate: 42mcg
- tmg: 14mcg
- alpha-tocopherol: 2.009mg
- gamma-tocopherol: 15.4mcg
- phylloquinone: 8.428mcg
- palmitic-acid: 1.581g
- stearic-acid: 273.4mg
- oleic-acid: 9.978g
- linoleic-acid: 1.367g
- ala: 106.5mg
- beta-tocopherol: 15.4mcg
- heptadecanoic-acid: 3.08mg
- arachidic-acid: 57.96mg
- behenic-acid: 18.06mg
- palmitoleic-acid: 175.7mg
- gondoic-acid: 43.54mg