Natto
Category: other
Serving Size: 1/2 cup (88 g)
Nutrient Breakdown
- sucrose: 4.303g
- calcium: 191mg
- iron: 7.568mg
- magnesium: 101.2mg
- phosphorus: 153.1mg
- potassium: 641.5mg
- sodium: 6.16mg
- zinc: 2.666mg
- copper: 587mcg
- manganese: 1.345mg
- selenium: 7.744mcg
- ascorbic-acid: 11.44mg
- thiamine: 140.8mcg
- riboflavin: 167.2mcg
- pantothenic-acid: 189.2mcg
- pyridoxine: 114.4mcg
- folic-acid: 7.04mcg
- methylfolate: 7.04mcg
- choline-bitartrate: 50.16mg
- alpha-tocopherol: 8.8mcg
- phylloquinone: 20.33mcg
- myristic-acid: 27.28mg
- palmitic-acid: 1.028g
- stearic-acid: 345.8mg
- palmitoleic-acid: 27.28mg
- oleic-acid: 2.111g
- linoleic-acid: 4.819g
- ala: 645.9mg
- tryptophan: 196.2mg
- threonine: 715.4mg
- isoleucine: 819.3mg
- leucine: 1.328g
- lysine: 1.008g
- methionine: 183mg
- cysteine: 193.6mg
- phenylalanine: 828.1mg
- tyrosine: 489.3mg
- valine: 895.8mg
- arginine: 799.9mg
- histidine: 450.6mg
- alanine: 702.2mg
- aspartate: 1.721g
- glutamate: 2.937g
- glycine: 568.5mg
- proline: 1.235g
- serine: 986.5mg