Napa cabbage
Source: Vegetable
Category: produce
Serving Size: 1 cup shredded (76 g)
Nutrient Breakdown
- sucrose: 1.072g
- calcium: 58.52mg
- iron: 235.6mcg
- magnesium: 9.88mg
- phosphorus: 22.04mg
- potassium: 180.9mg
- sodium: 6.84mg
- zinc: 174.8mcg
- copper: 27.36mcg
- manganese: 144.4mcg
- selenium: 0.456mcg
- ascorbic-acid: 20.52mg
- thiamine: 30.4mcg
- riboflavin: 38mcg
- niacin: 304mcg
- pantothenic-acid: 79.8mcg
- pyridoxine: 176.3mcg
- folate: 60.04mcg
- choline-bitartrate: 5.776mg
- tmg: 228mcg
- beta-carotene: 144.4mcg
- alpha-carotene: 0.76mcg
- lutein: 36.48mcg
- alpha-tocopherol: 91.2mcg
- phylloquinone: 32.6mcg
- palmitic-acid: 28.88mg
- stearic-acid: 3.8mg
- palmitoleic-acid: 1.52mg
- oleic-acid: 15.96mg
- linoleic-acid: 11.4mg
- ala: 43.32mg
- tryptophan: 9.12mg
- threonine: 29.64mg
- isoleucine: 51.68mg
- leucine: 53.2mg
- lysine: 53.96mg
- methionine: 5.32mg
- cysteine: 9.88mg
- phenylalanine: 26.6mg
- tyrosine: 17.48mg
- valine: 40.28mg
- arginine: 50.92mg
- histidine: 15.96mg
- alanine: 52.44mg
- aspartate: 65.36mg
- glutamate: 218.9mg
- glycine: 26.6mg
- proline: 19mg
- serine: 28.88mg