Mulberry

Source: Fruit

Category: produce

Serving Size: 1 cup (140 g)

Nutrient Breakdown

• sucrose: 11.34g
• calcium: 54.6mg
• iron: 2.59mg
• magnesium: 25.2mg
• phosphorus: 53.2mg
• potassium: 271.6mg
• sodium: 14mg
• zinc: 168mcg
• copper: 84mcg
• selenium: 0.84mcg
• ascorbic-acid: 50.96mg
• thiamine: 40.6mcg
• riboflavin: 141.4mcg
• niacin: 868mcg
• pyridoxine: 70mcg
• folate: 8.4mcg
• choline-bitartrate: 17.22mg
• beta-carotene: 12.6mcg
• alpha-carotene: 16.8mcg
• lutein: 190.4mcg
• alpha-tocopherol: 1.218mg
• phylloquinone: 10.92mcg
• palmitic-acid: 8.4mg
• stearic-acid: 28mg
• oleic-acid: 57.4mg
• linoleic-acid: 288.4mg
• ala: 1.4mg