Mozzarella

Source: Cheese

Category: dairy

Serving Size: 1 oz (28 g)

Nutrient Breakdown

• calcium: 141.4mg
• iron: 123.2mcg
• magnesium: 5.6mg
• phosphorus: 99.12mg
• potassium: 21.28mg
• sodium: 136.1mg
• zinc: 817.6mcg
• copper: 3.08mcg
• manganese: 8.4mcg
• selenium: 4.76mcg
• thiamine: 8.4mcg
• riboflavin: 79.24mcg
• niacin: 29.12mcg
• pantothenic-acid: 39.48mcg
• pyridoxine: 10.36mcg
• folate: 1.96mcg
• choline-bitartrate: 4.312mg
• methylcobalamin: 0.6384mcg
• retinol: 50.12mcg
• beta-carotene: 15.96mcg
• alpha-tocopherol: 53.2mcg
• cholecalciferol: 4.48IU
• phylloquinone: 0.644mcg
• palmitic-acid: 1.493g
• stearic-acid: 683.8mg
• oleic-acid: 1.582g
• linoleic-acid: 110mg
• ala: 104.2mg
• tryptophan: 144.2mg
• threonine: 275.2mg
• isoleucine: 317.8mg
• leucine: 511.3mg
• lysine: 270.2mg
• methionine: 144.2mg
• cysteine: 32.2mg
• phenylalanine: 283.1mg
• tyrosine: 292mg
• valine: 370.2mg
• arginine: 144.2mg
• histidine: 144.2mg
• alanine: 198mg
• aspartate: 457.2mg
• glutamate: 1.248g
• glycine: 144.2mg
• proline: 658.3mg
• serine: 205.8mg
• butyric-acid: 225.4mg
• mct-c6: 124.9mg
• mct-c8: 71.96mg
• mct-c10: 163mg
• lauric-acid: 193.2mg
• myristic-acid: 612.9mg
• palmitoleic-acid: 167.2mg