Monterey jack
Source: Cheese
Category: dairy
Serving Size: 1 oz (28 g)
Nutrient Breakdown
- calcium: 200.1mg
- magnesium: 8.288mg
- phosphorus: 131.9mg
- potassium: 23.22mg
- sodium: 185.4mg
- zinc: 1.06mg
- manganese: 3.116mcg
- iodine: 10.05mcg
- retinol: 53.76mcg
- palmitic-acid: 2.603g
- stearic-acid: 789mg
- linoleic-acid: 207mg
- lauric-acid: 289.5mg
- myristic-acid: 852.3mg