Molasses
Source: Sweetener
Category: condiment
Serving Size: 1 tbsp (20 g)
Nutrient Breakdown
- sucrose: 5.88g
- glucose: 2.384g
- fructose: 2.558g
- calcium: 41mg
- iron: 944mcg
- magnesium: 48.4mg
- phosphorus: 6.2mg
- potassium: 292.8mg
- sodium: 7.4mg
- zinc: 58mcg
- copper: 97.4mcg
- manganese: 306mcg
- selenium: 3.56mcg
- thiamine: 8.2mcg
- riboflavin: 0.4mcg
- niacin: 186mcg
- pantothenic-acid: 160.8mcg
- pyridoxine: 134mcg
- choline-bitartrate: 2.66mg
- palmitic-acid: 3.6mg
- stearic-acid: 400mcg
- oleic-acid: 6.4mg
- linoleic-acid: 10mg