Peanut Butter
Source: M&M's
Category: snack
Serving Size: about 16 pieces (39 g)
Nutrient Breakdown
- sucrose: 18.39g
- calcium: 34.32mg
- iron: 413.4mcg
- magnesium: 31.59mg
- phosphorus: 74.49mg
- potassium: 128.7mg
- sodium: 83.07mg
- zinc: 581.1mcg
- copper: 176.3mcg
- manganese: 375.6mcg
- selenium: 1.092mcg
- ascorbic-acid: 195mcg
- thiamine: 59.28mcg
- riboflavin: 28.86mcg
- niacin: 1.688mg
- pantothenic-acid: 235.2mcg
- pyridoxine: 37.05mcg
- folic-acid: 17.55mcg
- methylfolate: 17.55mcg
- choline-bitartrate: 14.63mg
- methylcobalamin: 0.0741mcg
- retinol: 10.92mcg
- alpha-tocopherol: 491.4mcg
- phylloquinone: 2.301mcg
- butyric-acid: 59.67mg
- mct-c6: 39.39mg
- mct-c8: 244.1mg
- mct-c10: 209.4mg
- lauric-acid: 2.578g
- myristic-acid: 961.3mg
- pentadecanoic-acid: 7.41mg
- palmitic-acid: 1.152g
- heptadecanoic-acid: 7.41mg
- stearic-acid: 1.913g
- arachidic-acid: 34.32mg
- behenic-acid: 1.95mg
- palmitoleic-acid: 30.81mg
- oleic-acid: 1.682g
- gondoic-acid: 780mcg
- linoleic-acid: 200.8mg
- ala: 10.14mg
- caffeine: 2.34mg
- theobromine: 24.57mg