Lychee
Source: Fruit
Category: produce
Serving Size: 1 cup (190 g)
Nutrient Breakdown
- sucrose: 28.94g
- calcium: 9.5mg
- iron: 589mcg
- magnesium: 19mg
- phosphorus: 58.9mg
- potassium: 324.9mg
- sodium: 1.9mg
- zinc: 133mcg
- copper: 281.2mcg
- manganese: 104.5mcg
- selenium: 1.14mcg
- ascorbic-acid: 135.8mg
- thiamine: 20.9mcg
- riboflavin: 123.5mcg
- niacin: 1.146mg
- pyridoxine: 190mcg
- folate: 26.6mcg
- choline-bitartrate: 13.49mg
- alpha-tocopherol: 133mcg
- phylloquinone: 0.76mcg
- palmitic-acid: 133mg
- stearic-acid: 45.6mg
- oleic-acid: 226.1mg
- linoleic-acid: 127.3mg
- ala: 123.5mg
- tryptophan: 13.3mg
- lysine: 77.9mg
- methionine: 17.1mg
- myristic-acid: 3.8mg
- palmitoleic-acid: 1.9mg