Loquat

Source: Fruit

Category: produce

Serving Size: 1 cup cubed (149 g)

Nutrient Breakdown

• calcium: 23.84mg
• iron: 417.2mcg
• magnesium: 19.37mg
• phosphorus: 40.23mg
• potassium: 396.3mg
• sodium: 1.49mg
• zinc: 74.5mcg
• copper: 59.6mcg
• manganese: 220.5mcg
• selenium: 0.894mcg
• ascorbic-acid: 1.49mg
• thiamine: 28.31mcg
• riboflavin: 35.76mcg
• niacin: 268.2mcg
• pyridoxine: 149mcg
• folate: 20.86mcg
• lauric-acid: 1.49mg
• myristic-acid: 1.49mg
• palmitic-acid: 47.68mg
• stearic-acid: 5.96mg
• oleic-acid: 11.92mg
• linoleic-acid: 114.7mg
• ala: 19.37mg
• tryptophan: 7.45mg
• threonine: 22.35mg
• isoleucine: 22.35mg
• leucine: 38.74mg
• lysine: 34.27mg
• methionine: 5.96mg
• cysteine: 8.94mg
• phenylalanine: 20.86mg
• tyrosine: 19.37mg
• valine: 31.29mg
• arginine: 20.86mg
• histidine: 10.43mg
• alanine: 35.76mg
• aspartate: 86.42mg
• glutamate: 90.89mg
• glycine: 29.8mg
• proline: 40.23mg
• serine: 29.8mg