Liverwurst
Source: Deli
Category: meat seafood
Serving Size: 2 oz (57 g)
Nutrient Breakdown
- calcium: 14.82mg
- iron: 3.648mg
- magnesium: 6.84mg
- phosphorus: 131.1mg
- potassium: 96.9mg
- sodium: 490.2mg
- zinc: 1.311mg
- copper: 136.8mcg
- manganese: 88.35mcg
- selenium: 33.06mcg
- thiamine: 155mcg
- riboflavin: 587.1mcg
- niacin: 2.451mg
- pantothenic-acid: 1.681mg
- pyridoxine: 108.3mcg
- folate: 17.1mcg
- methylcobalamin: 7.672mcg
- retinol: 4.736mg
- myristic-acid: 245.1mg
- palmitic-acid: 3.904g
- stearic-acid: 1.887g
- palmitoleic-acid: 604.2mg
- oleic-acid: 6.869g
- linoleic-acid: 1.397g
- ala: 79.8mg
- tryptophan: 86.07mg
- threonine: 382.5mg
- isoleucine: 372.2mg
- leucine: 649.2mg
- lysine: 658.4mg
- methionine: 162.4mg
- cysteine: 84.93mg
- phenylalanine: 351.7mg
- tyrosine: 206.3mg
- valine: 488.5mg
- arginine: 462.8mg
- histidine: 255.4mg
- alanine: 473.1mg
- aspartate: 663.5mg
- glutamate: 1.251g
- glycine: 624.7mg
- proline: 484.5mg
- serine: 395.6mg