Lima beans (cooked)
Category: other
Serving Size: 1 cup (188 g)
Nutrient Breakdown
- sucrose: 5.452g
- calcium: 31.96mg
- iron: 4.493mg
- magnesium: 80.84mg
- phosphorus: 208.7mg
- potassium: 955mg
- sodium: 447.4mg
- zinc: 1.786mg
- copper: 441.8mcg
- manganese: 970.1mcg
- selenium: 8.46mcg
- thiamine: 302.7mcg
- riboflavin: 103.4mcg
- niacin: 791.5mcg
- pantothenic-acid: 793.4mcg
- pyridoxine: 302.7mcg
- folic-acid: 156mcg
- methylfolate: 156mcg
- choline-bitartrate: 61.1mg
- alpha-tocopherol: 338.4mcg
- phylloquinone: 3.76mcg
- myristic-acid: 1.88mg
- palmitic-acid: 122.2mg
- stearic-acid: 33.84mg
- palmitoleic-acid: 3.76mg
- oleic-acid: 54.52mg
- erucic-acid: 3.76mg
- linoleic-acid: 221.8mg
- ala: 97.76mg
- tryptophan: 173mg
- threonine: 633.6mg
- isoleucine: 772.7mg
- leucine: 1.265g
- lysine: 983.2mg
- methionine: 186.1mg
- cysteine: 161.7mg
- phenylalanine: 844.1mg
- tyrosine: 518.9mg
- valine: 881.7mg
- arginine: 898.6mg
- histidine: 447.4mg
- alanine: 748.2mg
- aspartate: 1.891g
- glutamate: 2.076g
- glycine: 618.5mg
- proline: 665.5mg
- serine: 975.7mg