Mung beans (cooked)
Source: Legumes
Category: other
Serving Size: 1/2 cup (101 g)
Nutrient Breakdown
- sucrose: 2.02g
- calcium: 27.27mg
- iron: 1.414mg
- magnesium: 48.48mg
- phosphorus: 99.99mg
- potassium: 268.7mg
- sodium: 2.02mg
- zinc: 848.4mcg
- copper: 157.6mcg
- manganese: 301mcg
- selenium: 2.525mcg
- ascorbic-acid: 1.01mg
- thiamine: 165.6mcg
- riboflavin: 61.61mcg
- niacin: 582.8mcg
- pantothenic-acid: 414.1mcg
- pyridoxine: 67.67mcg
- folic-acid: 160.6mcg
- methylfolate: 160.6mcg
- choline-bitartrate: 29.69mg
- retinol: 1.01mcg
- beta-carotene: 14.14mcg
- alpha-tocopherol: 151.5mcg
- phylloquinone: 2.727mcg
- palmitic-acid: 83.83mg
- stearic-acid: 24.24mg
- oleic-acid: 54.54mg
- linoleic-acid: 120.2mg
- ala: 9.09mg
- tryptophan: 76.76mg
- threonine: 232.3mg
- isoleucine: 300mg
- leucine: 549.4mg
- lysine: 494.9mg
- methionine: 84.84mg
- cysteine: 62.62mg
- phenylalanine: 429.2mg
- tyrosine: 212.1mg
- valine: 367.6mg
- arginine: 496.9mg
- histidine: 207mg
- alanine: 312.1mg
- aspartate: 820.1mg
- glutamate: 1.269g
- glycine: 283.8mg
- proline: 326.2mg
- serine: 349.5mg