Kohlrabi
Source: Vegetable
Category: produce
Serving Size: 1 cup (135 g)
Nutrient Breakdown
- sucrose: 3.51g
- calcium: 32.4mg
- iron: 540mcg
- magnesium: 25.65mg
- phosphorus: 62.1mg
- potassium: 472.5mg
- sodium: 27mg
- zinc: 40.5mcg
- copper: 174.2mcg
- manganese: 187.7mcg
- selenium: 0.945mcg
- ascorbic-acid: 83.7mg
- thiamine: 67.5mcg
- riboflavin: 27mcg
- niacin: 540mcg
- pantothenic-acid: 222.8mcg
- pyridoxine: 202.5mcg
- folate: 21.6mcg
- choline-bitartrate: 16.61mg
- beta-carotene: 29.7mcg
- alpha-tocopherol: 648mcg
- phylloquinone: 0.135mcg
- palmitic-acid: 14.85mg
- stearic-acid: 1.35mg
- oleic-acid: 9.45mg
- linoleic-acid: 27mg
- ala: 35.1mg
- tryptophan: 13.5mg
- threonine: 66.15mg
- isoleucine: 105.3mg
- leucine: 90.45mg
- lysine: 75.6mg
- methionine: 17.55mg
- cysteine: 9.45mg
- phenylalanine: 52.65mg
- valine: 67.5mg
- arginine: 141.8mg
- histidine: 25.65mg