Jicama

Source: Vegetable

Category: produce

Serving Size: 1 cup sliced (120 g)

Nutrient Breakdown

• sucrose: 2.16g
• calcium: 14.4mg
• iron: 720mcg
• magnesium: 14.4mg
• phosphorus: 21.6mg
• potassium: 180mg
• sodium: 4.8mg
• zinc: 192mcg
• copper: 57.6mcg
• manganese: 72mcg
• selenium: 0.84mcg
• ascorbic-acid: 24.24mg
• thiamine: 24mcg
• riboflavin: 34.8mcg
• niacin: 240mcg
• pantothenic-acid: 162mcg
• pyridoxine: 50.4mcg
• folate: 14.4mcg
• choline-bitartrate: 16.32mg
• beta-carotene: 15.6mcg
• alpha-tocopherol: 552mcg
• phylloquinone: 0.36mcg
• palmitic-acid: 21.6mg
• stearic-acid: 2.4mg
• oleic-acid: 6mg
• linoleic-acid: 34.8mg
• ala: 16.8mg
• threonine: 21.6mg
• isoleucine: 19.2mg
• leucine: 30mg
• lysine: 31.2mg
• methionine: 8.4mg
• cysteine: 7.2mg
• phenylalanine: 20.4mg
• tyrosine: 14.4mg
• valine: 26.4mg
• arginine: 44.4mg
• histidine: 22.8mg
• alanine: 24mg
• aspartate: 240mg
• glutamate: 51.6mg
• glycine: 19.2mg
• proline: 30mg
• serine: 30mg