Jasmine rice
Source: Rice
Category: grain
Serving Size: 1 cup (158 g)
Nutrient Breakdown
- sucrose: 79mg
- calcium: 15.8mg
- iron: 1.896mg
- magnesium: 18.96mg
- phosphorus: 67.94mg
- potassium: 55.3mg
- sodium: 1.58mg
- zinc: 774.2mcg
- copper: 109mcg
- manganese: 745.8mcg
- selenium: 11.85mcg
- thiamine: 257.5mcg
- riboflavin: 20.54mcg
- niacin: 2.332mg
- pantothenic-acid: 616.2mcg
- pyridoxine: 146.9mcg
- folate: 91.64mcg
- choline-bitartrate: 3.318mg
- tmg: 474mcg
- alpha-tocopherol: 63.2mcg
- palmitic-acid: 109mg
- stearic-acid: 7.9mg
- oleic-acid: 137.5mg
- linoleic-acid: 97.96mg
- ala: 20.54mg
- tryptophan: 48.98mg
- threonine: 151.7mg
- isoleucine: 183.3mg
- leucine: 350.8mg
- lysine: 153.3mg
- methionine: 99.54mg
- cysteine: 86.9mg
- phenylalanine: 227.5mg
- tyrosine: 142.2mg
- valine: 259.1mg
- arginine: 353.9mg
- histidine: 99.54mg
- alanine: 246.5mg
- aspartate: 399.7mg
- glutamate: 827.9mg
- glycine: 192.8mg
- proline: 200.7mg
- serine: 222.8mg
- fluoride: 64.94mcg
- myristic-acid: 3.16mg
- palmitoleic-acid: 1.58mg