Vanilla Ice Cream
Source: Ice Cream
Category: dairy
Serving Size: 1/2 cup (66 g)
Nutrient Breakdown
- sucrose: 14.01g
- calcium: 84.48mg
- iron: 59.4mcg
- magnesium: 9.24mg
- phosphorus: 69.3mg
- potassium: 131.3mg
- sodium: 52.8mg
- zinc: 455.4mcg
- copper: 15.18mcg
- manganese: 5.28mcg
- selenium: 1.188mcg
- fluoride: 10.16mcg
- ascorbic-acid: 396mcg
- thiamine: 27.06mcg
- riboflavin: 158.4mcg
- niacin: 76.56mcg
- pantothenic-acid: 383.5mcg
- pyridoxine: 31.68mcg
- folate: 3.3mcg
- choline-bitartrate: 17.16mg
- methylcobalamin: 0.2574mcg
- retinol: 77.88mcg
- beta-carotene: 12.54mcg
- alpha-tocopherol: 198mcg
- cholecalciferol: 5.28IU
- phylloquinone: 0.198mcg
- butyric-acid: 237.6mg
- mct-c6: 138.6mg
- mct-c8: 79.2mg
- mct-c10: 184.8mg
- lauric-acid: 204.6mg
- myristic-acid: 745.8mg
- palmitic-acid: 2.02g
- stearic-acid: 868.6mg
- palmitoleic-acid: 136mg
- oleic-acid: 1.824g
- linoleic-acid: 181.5mg
- ala: 115.5mg
- epa: 1.98mg
- tryptophan: 29.7mg
- threonine: 96.36mg
- isoleucine: 128.7mg
- leucine: 208.6mg
- lysine: 170.3mg
- methionine: 53.46mg
- cysteine: 19.14mg
- phenylalanine: 103.6mg
- tyrosine: 102.3mg
- valine: 143.2mg
- arginine: 82.5mg
- histidine: 58.08mg
- alanine: 79.86mg
- aspartate: 165mg
- glutamate: 449.5mg
- glycine: 61.38mg
- proline: 215.2mg
- serine: 116.8mg