Honeydew melon

Source: Fruit

Category: produce

Serving Size: 1 cup diced (170 g)

Nutrient Breakdown

• sucrose: 4.216g
• glucose: 4.556g
• fructose: 5.032g
• calcium: 10.2mg
• iron: 289mcg
• magnesium: 17mg
• phosphorus: 18.7mg
• potassium: 387.6mg
• sodium: 30.6mg
• zinc: 153mcg
• copper: 40.8mcg
• manganese: 45.9mcg
• selenium: 1.19mcg
• ascorbic-acid: 30.6mg
• thiamine: 64.6mcg
• riboflavin: 20.4mcg
• niacin: 710.6mcg
• pantothenic-acid: 263.5mcg
• pyridoxine: 149.6mcg
• folate: 32.3mcg
• choline-bitartrate: 12.92mg
• beta-carotene: 51mcg
• lutein: 45.9mcg
• alpha-tocopherol: 34mcg
• gamma-tocopherol: 51mcg
• phylloquinone: 4.93mcg
• palmitic-acid: 54.4mg
• stearic-acid: 5.1mg
• oleic-acid: 5.1mg
• linoleic-acid: 44.2mg
• ala: 56.1mg
• tryptophan: 8.5mg
• threonine: 22.1mg
• isoleucine: 22.1mg
• leucine: 27.2mg
• lysine: 30.6mg
• methionine: 8.5mg
• cysteine: 8.5mg
• phenylalanine: 25.5mg
• tyrosine: 17mg
• valine: 30.6mg
• arginine: 23.8mg
• histidine: 8.5mg
• alanine: 74.8mg
• aspartate: 149.6mg
• glutamate: 260.1mg
• glycine: 27.2mg
• proline: 20.4mg
• serine: 39.1mg
• lauric-acid: 3.4mg
• myristic-acid: 3.4mg