Hoagie roll
Source: Bread
Category: grain
Serving Size: 1 roll (84 g)
Nutrient Breakdown
- sucrose: 6.115g
- calcium: 121mg
- iron: 2.881mg
- magnesium: 19.32mg
- phosphorus: 84.84mg
- potassium: 102.5mg
- sodium: 415mg
- zinc: 613.2mcg
- copper: 91.56mcg
- selenium: 22.85mcg
- alpha-tocopherol: 226.8mcg
- lutein: 5.04mcg
- ascorbic-acid: 1.092mg
- thiamine: 456.1mcg
- riboflavin: 249.5mcg
- niacin: 3.511mg
- pyridoxine: 52.92mcg
- folate: 78.96mcg
- methylcobalamin: 0.168mcg
- choline-bitartrate: 12.26mg
- phylloquinone: 4.032mcg
- butyric-acid: 4.2mg
- mct-c6: 2.52mg
- mct-c8: 840mcg
- mct-c10: 4.2mg
- lauric-acid: 4.2mg
- myristic-acid: 16.8mg
- palmitic-acid: 439.3mg
- stearic-acid: 209.2mg
- oleic-acid: 594.7mg
- linoleic-acid: 1.344g
- ala: 153.7mg
- palmitoleic-acid: 16.8mg
- gondoic-acid: 13.44mg