Guava

Source: Fruit

Category: produce

Serving Size: 1 fruit (55 g)

Nutrient Breakdown

• sucrose: 4.906g
• calcium: 9.9mg
• iron: 143mcg
• magnesium: 12.1mg
• phosphorus: 22mg
• potassium: 229.4mg
• sodium: 1.1mg
• zinc: 126.5mcg
• copper: 126.5mcg
• manganese: 82.5mcg
• selenium: 0.33mcg
• ascorbic-acid: 125.6mg
• thiamine: 36.85mcg
• riboflavin: 22mcg
• niacin: 596.2mcg
• pantothenic-acid: 248.1mcg
• pyridoxine: 60.5mcg
• folate: 26.95mcg
• choline-bitartrate: 4.18mg
• beta-carotene: 205.7mcg
• lycopene: 2.862mg
• alpha-tocopherol: 401.5mcg
• phylloquinone: 1.43mcg
• palmitic-acid: 125.4mg
• stearic-acid: 13.75mg
• oleic-acid: 45.1mg
• linoleic-acid: 158.4mg
• ala: 61.6mg
• tryptophan: 12.1mg
• threonine: 52.8mg
• isoleucine: 51.15mg
• leucine: 94.05mg
• lysine: 39.6mg
• methionine: 8.8mg
• phenylalanine: 3.3mg
• tyrosine: 17.05mg
• valine: 47.85mg
• arginine: 35.75mg
• histidine: 12.1mg
• alanine: 70.4mg
• aspartate: 89.1mg
• glutamate: 183.2mg
• glycine: 70.4mg
• proline: 42.9mg
• serine: 41.25mg
• myristic-acid: 10.45mg
• palmitoleic-acid: 2.75mg