Green peas
Source: Vegetable
Category: produce
Serving Size: 1 cup (160 g)
Nutrient Breakdown
- sucrose: 7.984g
- glucose: 192mg
- fructose: 624mg
- maltose: 272mg
- calcium: 40mg
- iron: 2.352mg
- magnesium: 52.8mg
- phosphorus: 172.8mg
- potassium: 390.4mg
- sodium: 8mg
- zinc: 1.984mg
- copper: 281.6mcg
- manganese: 656mcg
- selenium: 2.88mcg
- ascorbic-acid: 64mg
- thiamine: 425.6mcg
- riboflavin: 211.2mcg
- niacin: 3.344mg
- pantothenic-acid: 166.4mcg
- pyridoxine: 270.4mcg
- folate: 104mcg
- choline-bitartrate: 45.44mg
- tmg: 320mcg
- beta-carotene: 718.4mcg
- lutein: 3.963mg
- alpha-tocopherol: 208mcg
- gamma-tocopherol: 1.52mg
- phylloquinone: 39.68mcg
- palmitic-acid: 102.4mg
- stearic-acid: 11.2mg
- oleic-acid: 56mg
- linoleic-acid: 243.2mg
- ala: 56mg
- tryptophan: 59.2mg
- threonine: 324.8mg
- isoleucine: 312mg
- leucine: 516.8mg
- lysine: 507.2mg
- methionine: 131.2mg
- cysteine: 51.2mg
- phenylalanine: 320mg
- tyrosine: 182.4mg
- valine: 376mg
- arginine: 684.8mg
- histidine: 171.2mg
- alanine: 384mg
- aspartate: 793.6mg
- glutamate: 1.186g
- glycine: 294.4mg
- proline: 276.8mg
- serine: 289.6mg
- alpha-carotene: 33.6mcg
- delta-tocopherol: 32mcg