Green cabbage

Source: Vegetable

Category: produce

Serving Size: 1 cup chopped (89 g)

Nutrient Breakdown

• sucrose: 71.2mg
• glucose: 1.486g
• fructose: 1.29g
• maltose: 8.9mg
• calcium: 35.6mg
• iron: 418.3mcg
• magnesium: 10.68mg
• phosphorus: 23.14mg
• potassium: 151.3mg
• sodium: 16.02mg
• zinc: 160.2mcg
• copper: 16.91mcg
• manganese: 142.4mcg
• selenium: 0.267mcg
• ascorbic-acid: 32.57mg
• thiamine: 54.29mcg
• riboflavin: 35.6mcg
• niacin: 208.3mcg
• pantothenic-acid: 188.7mcg
• pyridoxine: 110.4mcg
• folate: 38.27mcg
• choline-bitartrate: 9.523mg
• tmg: 356mcg
• beta-carotene: 37.38mcg
• lutein: 26.7mcg
• alpha-tocopherol: 133.5mcg
• phylloquinone: 67.64mcg
• palmitic-acid: 30.26mg
• oleic-acid: 15.13mg
• linoleic-acid: 15.13mg
• tryptophan: 9.79mg
• threonine: 31.15mg
• isoleucine: 26.7mg
• leucine: 36.49mg
• lysine: 39.16mg
• methionine: 10.68mg
• cysteine: 9.79mg
• phenylalanine: 28.48mg
• tyrosine: 16.91mg
• valine: 37.38mg
• arginine: 66.75mg
• histidine: 19.58mg
• alanine: 37.38mg
• aspartate: 108.6mg
• glutamate: 261.7mg
• glycine: 26.7mg
• proline: 42.72mg
• serine: 47.17mg
• fluoride: 0.89mcg
• alpha-carotene: 29.37mcg