Greek yogurt (strawberry)
Source: Yogurt
Category: dairy
Serving Size: 1 container (170 g)
Nutrient Breakdown
- sucrose: 7.531g
- glucose: 918mg
- fructose: 5.712g
- lactose: 4.029g
- galactose: 901mg
- calcium: 149.6mg
- iron: 119mcg
- magnesium: 17mg
- phosphorus: 185.3mg
- potassium: 219.3mg
- sodium: 56.1mg
- zinc: 697mcg
- copper: 32.3mcg
- manganese: 61.2mcg
- selenium: 16.32mcg
- ascorbic-acid: 1.19mg
- thiamine: 62.9mcg
- riboflavin: 399.5mcg
- niacin: 348.5mcg
- pantothenic-acid: 669.8mcg
- pyridoxine: 83.3mcg
- folate: 15.3mcg
- choline-bitartrate: 23.8mg
- methylcobalamin: 0.85mcg
- retinol: 52.7mcg
- beta-carotene: 11.9mcg
- lutein: 11.9mcg
- alpha-tocopherol: 34mcg
- palmitic-acid: 1.268g
- stearic-acid: 425mg
- oleic-acid: 974.1mg
- linoleic-acid: 156.4mg
- ala: 18.7mg
- gla: 5.1mg
- arachidonic-acid: 6.8mg
- dpa: 3.4mg
- tryptophan: 42.5mg
- threonine: 304.3mg
- isoleucine: 404.6mg
- leucine: 748mg
- lysine: 666.4mg
- methionine: 219.3mg
- cysteine: 68mg
- phenylalanine: 404.6mg
- tyrosine: 375.7mg
- valine: 615.4mg
- arginine: 224.4mg
- histidine: 183.6mg
- alanine: 317.9mg
- aspartate: 589.9mg
- glutamate: 1.455g
- glycine: 178.5mg
- proline: 880.6mg
- serine: 460.7mg
- butyric-acid: 102mg
- mct-c6: 78.2mg
- mct-c8: 52.7mg
- mct-c10: 142.8mg
- lauric-acid: 137.7mg
- myristic-acid: 431.8mg
- pentadecanoic-acid: 45.9mg
- heptadecanoic-acid: 28.9mg
- arachidic-acid: 5.1mg
- palmitoleic-acid: 71.4mg
- gondoic-acid: 8.5mg
- dgla: 5.1mg