Greek yogurt (plain, nonfat)
Category: snack
Serving Size: 170 g container
Nutrient Breakdown
- calcium: 187mg
- sodium: 61.2mg
- potassium: 239.7mg
- phosphorus: 229.5mg
- magnesium: 18.7mg
- zinc: 0.884mg
- copper: 0.0289mg
- manganese: 0.0153mg
- iron: 0.119mg
- selenium: 16.49mcg
- lactose: 4.318g
- galactose: 1.19g
- riboflavin: 0.4726mg
- thiamine: 0.0391mg
- niacin: 0.3536mg
- pantothenic-acid: 0.5627mg
- pyridoxine: 0.1071mg
- methylcobalamin: 1.275mcg
- retinol: 1.7mcg
- choline-bitartrate: 25.67mg
- tmg: 1.36mg
- alpha-tocopherol: 0.017mg
- palmitic-acid: 0.0833g
- stearic-acid: 0.0357g
- oleic-acid: 0.0833g
- linoleic-acid: 0.017g
- ala: 0.0017g