Gooseberry
Source: Fruit
Category: produce
Serving Size: 1 cup (150 g)
Nutrient Breakdown
- calcium: 37.5mg
- iron: 465mcg
- magnesium: 15mg
- phosphorus: 40.5mg
- potassium: 297mg
- sodium: 1.5mg
- zinc: 180mcg
- copper: 105mcg
- manganese: 216mcg
- selenium: 0.9mcg
- ascorbic-acid: 41.55mg
- thiamine: 60mcg
- riboflavin: 45mcg
- niacin: 450mcg
- pantothenic-acid: 429mcg
- pyridoxine: 120mcg
- folate: 9mcg
- alpha-tocopherol: 555mcg
- palmitic-acid: 28.5mg
- stearic-acid: 19.5mg
- oleic-acid: 76.5mg
- linoleic-acid: 406.5mg
- ala: 69mg