Apple slices
Source: Fruit
Category: snack
Serving Size: 1 medium apple (182 g)
Nutrient Breakdown
- sucrose: 1.492g
- glucose: 5.915g
- fructose: 10.97g
- calcium: 9.1mg
- iron: 127.4mcg
- magnesium: 7.28mg
- phosphorus: 20.02mg
- potassium: 163.8mg
- zinc: 91mcg
- copper: 56.42mcg
- manganese: 69.16mcg
- ascorbic-acid: 7.28mg
- thiamine: 34.58mcg
- riboflavin: 50.96mcg
- niacin: 165.6mcg
- pantothenic-acid: 129.2mcg
- pyridoxine: 67.34mcg
- choline-bitartrate: 6.188mg
- retinol: 3.64mcg
- beta-carotene: 30.94mcg
- beta-cryptoxanthin: 23.66mcg
- lutein: 32.76mcg
- alpha-tocopherol: 91mcg
- beta-tocopherol: 18.2mcg
- phylloquinone: 1.092mcg
- palmitic-acid: 30.94mg
- stearic-acid: 3.64mg
- oleic-acid: 9.1mg
- linoleic-acid: 56.42mg
- ala: 12.74mg
- tryptophan: 1.82mg
- threonine: 10.92mg
- isoleucine: 10.92mg
- leucine: 25.48mg
- lysine: 23.66mg
- methionine: 1.82mg
- cysteine: 1.82mg
- phenylalanine: 12.74mg
- tyrosine: 1.82mg
- valine: 21.84mg
- arginine: 10.92mg
- histidine: 9.1mg
- alanine: 21.84mg
- aspartate: 134.7mg
- glutamate: 47.32mg
- glycine: 16.38mg
- proline: 10.92mg
- serine: 20.02mg