French toast
Source: Breakfast
Category: grain
Serving Size: 2 slices (130 g)
Nutrient Breakdown
- sucrose: 13.13g
- calcium: 185.9mg
- iron: 3.107mg
- magnesium: 26mg
- phosphorus: 192.4mg
- potassium: 175.5mg
- sodium: 392.6mg
- zinc: 1.326mg
- copper: 81.9mcg
- selenium: 32.37mcg
- retinol: 135.2mcg
- beta-carotene: 14.3mcg
- alpha-tocopherol: 1.716mg
- cholecalciferol: 1.56mcg
- lutein: 300.3mcg
- thiamine: 306.8mcg
- riboflavin: 397.8mcg
- niacin: 3.12mg
- pyridoxine: 145.6mcg
- folate: 91mcg
- methylcobalamin: 0.533mcg
- choline-bitartrate: 158.6mg
- phylloquinone: 5.85mcg
- palmitic-acid: 2.626g
- stearic-acid: 997.1mg
- oleic-acid: 4.628g
- linoleic-acid: 3.588g
- ala: 349.7mg
- arachidonic-acid: 3.9mg
- epa: 1.3mg
- dpa: 1.3mg
- beta-cryptoxanthin: 7.8mcg
- butyric-acid: 57.2mg
- mct-c6: 40.3mg
- mct-c8: 27.3mg
- mct-c10: 57.2mg
- lauric-acid: 71.5mg
- myristic-acid: 228.8mg
- palmitoleic-acid: 185.9mg
- gondoic-acid: 39mg