Evaporated milk
Source: Milk
Category: dairy
Serving Size: 1 tbsp (15 g)
Nutrient Breakdown
- sucrose: 1.506g
- calcium: 39.15mg
- iron: 28.5mcg
- magnesium: 3.6mg
- phosphorus: 30.45mg
- potassium: 45.45mg
- sodium: 15.9mg
- zinc: 115.5mcg
- copper: 2.4mcg
- manganese: 0.9mcg
- selenium: 0.345mcg
- ascorbic-acid: 285mcg
- thiamine: 7.05mcg
- riboflavin: 47.4mcg
- niacin: 29.1mcg
- pantothenic-acid: 95.7mcg
- pyridoxine: 7.5mcg
- folate: 1.2mcg
- choline-bitartrate: 4.77mg
- methylcobalamin: 0.024mcg
- retinol: 9.75mcg
- beta-carotene: 1.8mcg
- alpha-tocopherol: 21mcg
- cholecalciferol: 11.85IU
- phylloquinone: 0.075mcg
- palmitic-acid: 304.1mg
- stearic-acid: 138.2mg
- oleic-acid: 315.1mg
- linoleic-acid: 25.05mg
- ala: 11.7mg
- tryptophan: 14.4mg
- threonine: 46.05mg
- isoleucine: 61.8mg
- leucine: 100mg
- lysine: 81mg
- methionine: 25.65mg
- cysteine: 9.45mg
- phenylalanine: 49.35mg
- tyrosine: 49.35mg
- valine: 68.4mg
- arginine: 37.05mg
- histidine: 27.75mg
- alanine: 35.25mg
- aspartate: 77.55mg
- glutamate: 213.9mg
- glycine: 21.6mg
- proline: 99mg
- serine: 55.5mg
- fluoride: 1.275mcg
- butyric-acid: 29.25mg
- mct-c6: 20.1mg
- mct-c8: 8.1mg
- mct-c10: 16.5mg
- lauric-acid: 24.15mg
- myristic-acid: 109.9mg
- palmitoleic-acid: 23.85mg