ground (raw)
Source: Elk
Category: meat seafood
Serving Size: 4 oz (113 g)
Nutrient Breakdown
- calcium: 13.56mg
- iron: 3.107mg
- magnesium: 24.86mg
- phosphorus: 220.3mg
- potassium: 363.9mg
- sodium: 89.27mg
- zinc: 6.102mg
- copper: 169.5mcg
- manganese: 25.99mcg
- selenium: 9.04mcg
- thiamine: 141.3mcg
- riboflavin: 293.8mcg
- niacin: 5.526mg
- pantothenic-acid: 1.085mg
- pyridoxine: 379.7mcg
- folate: 7.91mcg
- methylcobalamin: 2.407mcg
- alpha-tocopherol: 316.4mcg
- mct-c8: 5.65mg
- mct-c10: 5.65mg
- lauric-acid: 10.17mg
- myristic-acid: 383.1mg
- pentadecanoic-acid: 48.59mg
- palmitic-acid: 2.293g
- heptadecanoic-acid: 59.89mg
- stearic-acid: 1.109g
- arachidic-acid: 5.65mg
- palmitoleic-acid: 766.1mg
- oleic-acid: 1.871g
- gondoic-acid: 27.12mg
- linoleic-acid: 283.6mg
- ala: 81.36mg
- gla: 5.65mg
- arachidonic-acid: 88.14mg
- tryptophan: 219.2mg
- threonine: 987.6mg
- isoleucine: 1.032g
- leucine: 1.833g
- lysine: 2.009g
- methionine: 603.4mg
- cysteine: 241.8mg
- phenylalanine: 900.6mg
- tyrosine: 768.4mg
- valine: 1.141g
- arginine: 1.471g
- histidine: 757.1mg
- alanine: 1.372g
- aspartate: 2.063g
- glutamate: 3.491g
- glycine: 1.251g
- proline: 1.043g
- serine: 878mg
- hydroxyproline: 230.5mg