Egg white protein
Source: Egg
Category: protein
Serving Size: 1 scoop (30 g)
Nutrient Breakdown
- calcium: 26.7mg
- iron: 72mcg
- magnesium: 21.6mg
- phosphorus: 26.7mg
- potassium: 334.8mg
- sodium: 371.4mg
- zinc: 48mcg
- copper: 51mcg
- manganese: 15mcg
- selenium: 37.53mcg
- thiamine: 11.1mcg
- riboflavin: 694.8mcg
- niacin: 216.9mcg
- pantothenic-acid: 587.4mcg
- pyridoxine: 7.2mcg
- folic-acid: 28.8mcg
- methylfolate: 28.8mcg
- choline-bitartrate: 2.52mg
- methylcobalamin: 0.159mcg
- tryptophan: 0.31g
- threonine: 1.06g
- isoleucine: 1.3g
- leucine: 2.04g
- lysine: 1.56g
- methionine: 0.91g
- cysteine: 613.2mg
- phenylalanine: 1.39g
- tyrosine: 992.7mg
- valine: 1.63g
- arginine: 1.37g
- histidine: 0.58g
- alanine: 1.594g
- aspartate: 2.187g
- glutamate: 3.12g
- glycine: 925.5mg
- proline: 929.4mg
- serine: 1.823g