Durian

Source: Fruit

Category: produce

Serving Size: 1 cup chopped (243 g)

Nutrient Breakdown

• calcium: 14.58mg
• iron: 1.045mg
• magnesium: 72.9mg
• phosphorus: 94.77mg
• potassium: 1059mg
• sodium: 4.86mg
• zinc: 680.4mcg
• copper: 503mcg
• manganese: 789.8mcg
• ascorbic-acid: 47.87mg
• thiamine: 908.8mcg
• riboflavin: 486mcg
• niacin: 2.61mg
• pantothenic-acid: 558.9mcg
• pyridoxine: 767.9mcg
• folate: 87.48mcg
• beta-carotene: 55.89mcg
• alpha-carotene: 14.58mcg