Dinner roll
Source: Bread
Category: grain
Serving Size: 1 roll (28 g)
Nutrient Breakdown
- sucrose: 1.554g
- calcium: 49.84mg
- iron: 1.042mg
- magnesium: 7.28mg
- phosphorus: 34.16mg
- potassium: 38.92mg
- sodium: 130.8mg
- zinc: 277.2mcg
- copper: 37.8mcg
- manganese: 163mcg
- selenium: 7.504mcg
- ascorbic-acid: 56mcg
- thiamine: 147.3mcg
- riboflavin: 104.7mcg
- niacin: 1.503mg
- pantothenic-acid: 126.6mcg
- pyridoxine: 27.16mcg
- folate: 28.28mcg
- choline-bitartrate: 4.088mg
- methylcobalamin: 0.0364mcg
- retinol: 0.28mcg
- lutein: 3.64mcg
- alpha-tocopherol: 78.4mcg
- phylloquinone: 2.968mcg
- palmitic-acid: 219.8mg
- stearic-acid: 150.4mg
- oleic-acid: 513.2mg
- linoleic-acid: 639.8mg
- ala: 62.72mg
- dha: 280mcg
- tryptophan: 22.68mg
- threonine: 80.08mg
- isoleucine: 94.36mg
- leucine: 204.1mg
- lysine: 65.24mg
- methionine: 40.6mg
- cysteine: 63.56mg
- phenylalanine: 141.7mg
- tyrosine: 81.2mg
- valine: 112.3mg
- arginine: 105.8mg
- histidine: 62.16mg
- alanine: 96.04mg
- aspartate: 126mg
- glutamate: 982.8mg
- glycine: 108.1mg
- proline: 339.6mg
- serine: 152.9mg
- butyric-acid: 280mcg
- myristic-acid: 2.52mg
- arachidic-acid: 5.6mg
- behenic-acid: 6.72mg
- palmitoleic-acid: 7.56mg
- gondoic-acid: 5.88mg