Deviled egg
Source: Egg
Category: meat seafood
Serving Size: 1 half (31 g)
Nutrient Breakdown
- sucrose: 331.7mg
- calcium: 14.26mg
- iron: 341mcg
- magnesium: 2.79mg
- phosphorus: 48.98mg
- potassium: 35.96mg
- sodium: 133.3mg
- zinc: 300.7mcg
- copper: 4.03mcg
- selenium: 8.742mcg
- retinol: 42.16mcg
- beta-carotene: 3.41mcg
- alpha-tocopherol: 375.1mcg
- cholecalciferol: 0.62mcg
- beta-cryptoxanthin: 2.79mcg
- lutein: 99.82mcg
- thiamine: 18.91mcg
- riboflavin: 145.1mcg
- niacin: 17.98mcg
- pyridoxine: 34.41mcg
- folate: 12.4mcg
- methylcobalamin: 0.3162mcg
- choline-bitartrate: 83.7mg
- phylloquinone: 4.309mcg
- mct-c8: 930mcg
- mct-c10: 930mcg
- lauric-acid: 930mcg
- myristic-acid: 11.16mg
- palmitic-acid: 868mg
- stearic-acid: 313.1mg
- oleic-acid: 1.476g
- linoleic-acid: 1.348g
- ala: 151mg
- arachidonic-acid: 43.4mg
- dha: 10.85mg
- palmitoleic-acid: 89.59mg
- gondoic-acid: 14.57mg
- epa: 1.55mg
- erucic-acid: 1.55mg