Deli roast beef
Source: Deli
Category: meat seafood
Serving Size: 2 oz (57 g)
Nutrient Breakdown
- glucose: 165.3mg
- calcium: 2.85mg
- iron: 1.168mg
- magnesium: 11.4mg
- phosphorus: 137.9mg
- potassium: 368.8mg
- sodium: 486.2mg
- zinc: 1.824mg
- copper: 49.02mcg
- manganese: 8.55mcg
- selenium: 8.379mcg
- thiamine: 24.51mcg
- riboflavin: 121.4mcg
- niacin: 3.181mg
- pantothenic-acid: 322.6mcg
- pyridoxine: 262.2mcg
- folate: 2.85mcg
- choline-bitartrate: 25.02mg
- methylcobalamin: 1.163mcg
- retinol: 1.71mcg
- alpha-tocopherol: 279.3mcg
- cholecalciferol: 0.57IU
- phylloquinone: 0.912mcg
- palmitic-acid: 426.4mg
- stearic-acid: 244.5mg
- oleic-acid: 759.8mg
- linoleic-acid: 101.5mg
- ala: 10.26mg
- gla: 570mcg
- arachidonic-acid: 21.09mg
- epa: 3.99mg
- dpa: 6.84mg
- dha: 570mcg
- hydroxyproline: 72.39mg
- myristic-acid: 48.45mg
- pentadecanoic-acid: 7.98mg
- heptadecanoic-acid: 20.52mg
- arachidic-acid: 2.28mg
- behenic-acid: 1.14mg
- palmitoleic-acid: 70.68mg
- gondoic-acid: 6.27mg
- dgla: 6.27mg