Dark chocolate (70–85%)

Category: snack

Serving Size: 1 oz (28 g)

Nutrient Breakdown

• sucrose: 6.72g
• caffeine: 22.4mg
• theobromine: 224.56mg
• calcium: 20.44mg
• iron: 3.332mg
• magnesium: 63.84mg
• phosphorus: 86.24mg
• potassium: 200.2mg
• sodium: 5.6mg
• zinc: 0.927mg
• copper: 0.496mg
• manganese: 0.546mg
• selenium: 1.904mcg
• retinol: 0.56mcg
• beta-carotene: 5.32mcg
• alpha-tocopherol: 0.165mg
• thiamine: 0.0095mg
• riboflavin: 0.0218mg
• niacin: 0.295mg
• pantothenic-acid: 0.117mg
• pyridoxine: 0.0106mg
• methylcobalamin: 0.0784mcg
• phylloquinone: 2.044mcg
• palmitic-acid: 2.822g
• stearic-acid: 3.816g
• oleic-acid: 3.542g
• linoleic-acid: 0.342g
• ala: 0.0095g