Croissant
Source: Bread
Category: grain
Serving Size: 1 croissant (57 g)
Nutrient Breakdown
- sucrose: 6.418g
- calcium: 21.09mg
- iron: 1.157mg
- magnesium: 9.12mg
- phosphorus: 59.85mg
- potassium: 67.26mg
- sodium: 218.9mg
- zinc: 427.5mcg
- copper: 45.6mcg
- manganese: 188.1mcg
- selenium: 12.94mcg
- ascorbic-acid: 114mcg
- thiamine: 221.2mcg
- riboflavin: 137.4mcg
- niacin: 1.247mg
- pantothenic-acid: 490.8mcg
- pyridoxine: 33.06mcg
- folate: 50.16mcg
- choline-bitartrate: 22.12mg
- methylcobalamin: 0.0912mcg
- retinol: 117.4mcg
- beta-carotene: 21.66mcg
- lutein: 42.18mcg
- alpha-tocopherol: 478.8mcg
- phylloquinone: 1.026mcg
- palmitic-acid: 2.863g
- stearic-acid: 1.288g
- oleic-acid: 2.749g
- linoleic-acid: 453.1mg
- ala: 164.7mg
- arachidonic-acid: 3.42mg
- epa: 1.71mg
- dha: 1.14mg
- tryptophan: 56.43mg
- threonine: 161.9mg
- isoleucine: 208mg
- leucine: 355.1mg
- lysine: 187.5mg
- methionine: 99.75mg
- cysteine: 98.04mg
- phenylalanine: 237.1mg
- tyrosine: 154.5mg
- valine: 233.7mg
- arginine: 193.2mg
- histidine: 106.6mg
- alanine: 185.3mg
- aspartate: 285.6mg
- glutamate: 1.311g
- glycine: 164.2mg
- proline: 443.5mg
- serine: 250.8mg
- beta-cryptoxanthin: 0.57mcg
- butyric-acid: 339.1mg
- mct-c6: 200.1mg
- mct-c8: 116.8mg
- mct-c10: 261.6mg
- lauric-acid: 293mg
- myristic-acid: 1.052g
- palmitoleic-acid: 244.5mg
- gondoic-acid: 570mcg