Heavy Whipping Cream
Source: Cream
Category: dairy
Serving Size: 1 tbsp (15 mL)
Nutrient Breakdown
- lactose: 438mg
- calcium: 9.9mg
- iron: 15mcg
- magnesium: 1.05mg
- phosphorus: 8.7mg
- potassium: 14.25mg
- sodium: 4.05mg
- zinc: 36mcg
- copper: 1.65mcg
- manganese: 0.9mcg
- selenium: 0.45mcg
- fluoride: 0.45mcg
- ascorbic-acid: 90mcg
- thiamine: 3mcg
- riboflavin: 28.2mcg
- niacin: 9.6mcg
- pantothenic-acid: 74.25mcg
- pyridoxine: 5.25mcg
- folate: 0.6mcg
- choline-bitartrate: 2.52mg
- methylcobalamin: 0.024mcg
- retinol: 61.65mcg
- beta-carotene: 10.8mcg
- alpha-tocopherol: 138mcg
- gamma-tocopherol: 36mcg
- cholecalciferol: 9.45IU
- phylloquinone: 0.48mcg
- butyric-acid: 109.8mg
- mct-c6: 91.35mg
- mct-c8: 57.6mg
- mct-c10: 135.8mg
- lauric-acid: 157.5mg
- myristic-acid: 499.6mg
- pentadecanoic-acid: 52.95mg
- palmitic-acid: 1.395g
- heptadecanoic-acid: 31.5mg
- stearic-acid: 535.8mg
- arachidic-acid: 7.05mg
- behenic-acid: 2.25mg
- lignoceric-acid: 1.35mg
- palmitoleic-acid: 98.4mg
- oleic-acid: 1.195g
- gondoic-acid: 9.75mg
- erucic-acid: 450mcg
- linoleic-acid: 194.1mg
- ala: 19.2mg
- gla: 300mcg
- dgla: 5.85mg
- arachidonic-acid: 8.7mg
- epa: 1.35mg
- dpa: 3mg
- tryptophan: 9.9mg
- threonine: 18.9mg
- isoleucine: 21.9mg
- leucine: 35.1mg
- lysine: 18.6mg
- methionine: 9.9mg
- cysteine: 2.25mg
- phenylalanine: 19.5mg
- tyrosine: 20.1mg
- valine: 25.5mg
- arginine: 9.9mg
- histidine: 9.9mg
- alanine: 13.65mg
- aspartate: 31.35mg
- glutamate: 85.8mg
- glycine: 9.9mg
- proline: 45.3mg
- serine: 14.1mg